Cinderella Solution Review

Losing weight is never easy, especially if you’re a woman. There are all kinds of natural hormones at play, including cortisol, insulin, and estrogen that can make it tricky to lose weight and keep it off for good.

In fact, the vast majority of weight loss plans are designed for men, necessitating high-impact workout plans driven by testosterone that really don’t work for women.

If you’re on the hunt for a new, more effective weight loss solution, you might want to consider the Cinderella Solution. You’ll be looking and feeling better almost as soon as you start – and it’s also quick and easy to do.

In our Cinderella Solution Review, we will tell you everything you need to know about this unique new product.

What Is Cinderella Solution?

The Cinderella Solution is a weight-loss program designed especially for women. It can be broken down into two phases consisting of the Ignite phase and the Launch phase. When all is said and done, the program takes 28 days to complete, with two weeks dedicated to each segment.

The weight loss plan isn’t necessarily revolutionary  – it consists of meal plans that use certain combinations of food to maximize weight and fat loss along with low-impact workout plans that will help you reduce fat all over your body.

best Cinderella Solution

The Cinderella Solution starts with the Ignite phase, which consists of eating three meals a day for fourteen days. Sounds simple enough, right? You have to follow the exact meals as detailed by the program, as the food combinations here help regulate your hormones and “ignite” your initial weight loss.

In the Launch phase, you’ll upgrade to four meals a day. Again, you’ll be eating meals that utilize specific combinations of foods to help you lose weight.

The Cinderella Solution can be used by women who are at any stage in their lives, between puberty and menopause. It focuses on the ICE Dysfunction, an idea that centers around the idea of imbalanced insulin hormones. When your insulin hormones are impaired, you won’t be able to lose weight – and your life won’t be as healthy or as long, either.

This plan tells you exactly which foods and drinks to consume in order to lose weight – and to keep weight off. It’s a legit program that is highly effective for women of all backgrounds and ages.

Who Is Carly Donovan?

The Cinderella Solution was created by Carly Donovan, an innovator in the weight loss world. Having worked in this industry for more than a decade, Donovan has unique insight into what it takes to lose weight. After all, she fought the same battle herself.

carly best Cinderella Solution

Donovan was a fitness instructor who tried losing weight and would lose some, but then gain it back. She is a busy mom who found that her own weight loss was slow and agonizingly unsuccessful.

As someone who used to be overweight, Donovan recognizes how challenging it can be to lose weight for good. However, with a little bit of research, she discovered that women in the United States face unique challenges in their weight loss that women in countries like Spain and Japan simply do not encounter.

Donovan realized that women in other countries were easily able to eat high-fat, high-calorie, and high-carbohydrate foods – without gaining weight. This discovery made her recognize that it’s not necessarily about the types of foods you are eating, but the combination of foods.

After discovering this, Donovan set out on a mission to bring her findings to the rest of the world. She was determined to share her results – and wrote the Cinderella Solution to help women everywhere.

What Will You Learn From Cinderella Solution?

The Cinderella Solution comes with a variety of meal plans that utilize unique food combinations to jumpstart your metabolism and kick your weight loss into overdrive. Some of the most popular food combinations included in the program include mint and green tea, chocolate and apples, and sweet potatoes with Greek yogurt.

Sounds pretty delicious, right?

These meals are engineered to help you lose weight, as the unique properties of the food work in harmony to fix your metabolism and improve your health. It lets you know what to eat – and when – to maintain an ideal weight and helps restart the three main hormones that regulate your metabolism.

Cinderella Solution review

For many women, the Cinderella Solution can lead to rapid weight loss. For all women, the plan will lead to a healthier body that will provide you with more energy and a longer lifespan. It’s a scientifically-based program, so it is safe and grounded in extensive medical research. Plus, it can work for almost any woman who is overweight. It doesn’t matter how much or how little weight you have to lose – the program can work for you.

The program is digital and easy to use, so you won’t need to carry diet books with you wherever you go.

Instead, all you need is your cell phone.

It can also be downloaded on an iPad or laptop – or you can use the printable PDF if you like having something physical to reference. It also comes with a workout plan. The workout plan isn’t mandatory – many people just follow the meal plan – but the workouts are easy to give a try. Each one is only eight to twenty minutes long and perfect for busy women who want to engage in low-impact exercise.

In this program, you will learn how you can eat fat and carbohydrates while also maintaining balance in your diet. You’ll target specific areas of your body – those “trouble” areas for targeted weight loss and you’ll also learn more about how you can target specific parts of your body with exercise that works ten times better than cardio exercise, too. All of the workout plans are designed by fitness experts so there is very little risk in completing the tasks.

You will get some great dessert recipes – yes, you can still eat dessert! – and you’ll learn about the best times of day to eat for lasting weight loss. You’ll also find out when you can drink alcohol! That’s right, a weight loss plan that actually lets you eat cake and drink beer. Awesome!

best cinderella solution work

You can see results in just 28 days, which is one of the major benefits of the program. You can repeat it as many times as you like, since it’s healthy and not dangerous to complete. At only $37, this program is a total steal, as it offers you full access to all of the features of the program.

Not only will you get the main manual that explains the science behind weight gain and weight loss, but it will also give you more information about why it’s so difficult for women in particular to lose weight. You’ll also get access to a quick-start guide that will provide short bursts of information so you can lose weight almost immediately.

The Cinderella University book will tell you some of the most common causes of weight gain, while the MOvement Sequencing Guide will give you some more information on the workouts you can complete when you are ready. Finally, you will also get a bonus Daily Nutritional Blueprint. In this blueprint, you’ll learn about every single step that Donovan herself took on her massive weight loss journey of 84 pounds.

Cinderella Solution Pros & Cons

There are plenty of good reasons to consider using The Cinderella Solution but also some disadvantages you’ll want to consider in order to make a balanced, level headed decision. Some of the best features of this program are


  • Produces higher energy levels: Even if you don’t lose quite as much weight as you want to, you will likely find that you have quite a bit more energy every day.
  • Productive weight loss: You’ll be able to lose weight quickly and efficiently – not in months but in weeks.
  • Backed by science: Unlike countless other weight loss gimmicks, the Cinderella Solution is backed by hard scientific research and practically guarantees results.
  • Safe: All you are doing on this plan is eating! There is nothing dangerous or unsafe that you need to do, nor will you need to worry about any unpleasant side effects.
  • Comes with understandable instructions: The instructions in this plan are easy to follow and quite clear.
  • Can be used by men, too: Although the plan is designed specifically for women, there’s nothing saying that it won’t work well for men, too.
  • Great customer reviews: Customer reviews for the Cinderella Solution are overwhelmingly positive.
  • Inexpensive: Compared to other weight loss plans on the market – especially those that require you to invest in costly meal plans or gym memberships – this one is a total steal at less than $40.
  • Comes with a money-back guarantee: The Cinderella SOlution even comes with a 60-day money-back guarantee! If you don’t like what the program has to offer, you can easily get your money back.

the cinderella solution reviews


  • Requires a commitment: Like anything in life, you are going to have to commit in order to see results with this program. You need to put in the time and effort in order to see results.
  • Results aren’t overnight: Although you’ll get results with this program much more quickly than you would with comparable programs, you need to keep in mind that you won’t see results overnight. You have to put in the work first!
  • Offered primarily online: Although there is also a printable PDF that you can use, most of the resources are offered digitally so they might not be the best for people who would rather have a book to carry around.

Does Cinderella Solution Work?

The Cinderella Solution is an effective weight-loss plan that has worked for thousands of customers – so there’s nothing to say that it won’t work for you, too. Many customers report feeling up to 20 years younger after following this plan, with others saying that they have tons of energy and a renewed lust for life after completing the plan.

Many complete it twice just to see double the results!

This program is perfect and works for women of all ages. It doesn’t matter whether you are 30 or 80 – this program can work for you. It does not require you to follow a strict diet and is a great option for people who hate to count calories.

cinderella solution carly

You won’t be stuck eating rabbit food, nor will you have to commit to a long-term plan – you only have to give it a try for one month! It’s a super alternative for people who have tried to lose weight in the past – and either failed, or gained it all back later on.

This program is different. It is designed by someone who struggled with weight loss herself – someone who truly understands the unique challenges that women face as they try to lose weight. It doesn’t require you to eat gross, prepackaged foods or to count every single calorie. You don’t even have to use the workout programs if you don’t want to!

Everything can be done from the comfort of your own home, making it one of the best and most convenient weight loss solutions around.


Women face specific challenges in weight loss, especially as they age. As you get older, it’s more difficult for you to lose weight, particularly if you are relying on the same techniques that you did when you were young. Plus, it’s nearly impossible to lose weight the same way that men do! You need something else – something that is designed specifically with women in mind.

The Cinderella Solution is the remedy you’ve been looking for. It will set you up for long-term success – and it’s success that lasts. You will have all of the information you need to stay healthy and fit for the rest of your life, regardless of your current weight, diet, exercise level, family history, or lifestyle.

The Cinderella Solution takes away all of the variables that make it more challenging to lose weight, and helps you to lose weight and build muscle – fast.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.